Beyond the Diagnosis: A Holistic Approach to Mental Health
Instead, the post advocates for a more holistic approach that recognizes the human capacity for growth, healing, and transformation. It encourages us to see people as complex beings navigating life's challenges, rather than mere collections of symptoms.
They Tried to Bury the Truth: My Exposé of Abuse in the System
Mental Health Care: Safe Haven or Hidden Danger? Whistleblower exposes abuse of vulnerable patients & calls for reform.
Thankfulness: Here and Now
A root foundation of authentic appreciation for the things, people and conditions you’re glad about is the rock your mental house is built on.
Mindfulness: Embracing the Gift of the Present Moment
I’m here to tell you it isn’t what you think. Mindfulness isn’t some ritual or meditation technique. It’s not religious or ideological, nor part of any particular discipline.
Dear Family and Friends of Suicide Attempt Survivors,
The darkness right now probably feels like it will never lift. Night sure looks that way when you’re in the thick of it. But a process by definition is temporary. You’re not at a fixed point, you’re embarking on a journey together.