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These two trainings are complementary and recommended for a comprehensive approach. MHFA is a reactive approach for providing immediate support to individuals experiencing mental health challenges. It's designed for the general public and professionals. The Working Minds is a proactive approach to mental health in the workplace. It focuses on prevention and early intervention, making it ideal for employees, managers, and human resources personnel.

Just like CPR equips you for physical emergencies, Mental Health First Aid training empowers you to be a hero for mental health challenges. This program teaches you to recognize signs of mental health issues and provides the skills to offer support to those in need, making a real difference in the lives of friends, family, and your community.

The Working Minds program is designed for everyone in the workplace. It benefits employees at all levels, managers, supervisors, and human resources professionals. Whether you're experiencing mental health challenges, want to learn more about mental health and support others, or simply seek to create a more supportive and inclusive work environment, The Working Minds program can be valuable for you.

Le cours de Premiers soins en santé mentale (PSSM) vous donne les aptitudes nécessaires pour offrir le soutien essentiel aux personnes qui traversent des crises ou des problèmes de santé mentale. Tout comme les premiers soins traditionnels, les PSSM développent la capacité à déceler les signes courants de détresse et à apporter une aide immédiate à ceux qui en ont besoin, faisant ainsi une réelle différence dans la vie de vos amis, de votre famille et de votre communauté.

La formation L’esprit au travail (EAT) fournit des connaissances et des aptitudes pratiques pour aborder la question de la santé mentale et réduire la stigmatisation en milieu de travail. Les cours de l’EAT sont conçus pour les employés ainsi que pour les gestionnaires, les superviseurs et les chefs d’équipe qui gèrent et soutiennent les équipes. Ce cours s’adresse également aux aspirants gestionnaires.

Rachel is energetic and engaging! She brings years of experience, which show through her insightful responses to the many questions our group had. A wonderful learning experience!

—Lile - via Facebook

Highly recommended! The MHFA training was so informative! I learned so much. The groups diversity made it even more interesting. I felt more confident after the training and I have been working with individuals who struggle with mental health for over 10 years . Rachel is absolutely amazing instructor and very knowledgeable! Well worth it.

—Jessica - via Facebook

Great lecturer, enthusiastic and passionate.

—Enzo - via Google

Rachel did a fantastic job engaging everyone in our group and made sure we walked away with the tools needed to confidently provide mental health first aid. Thanks Rachel.

—Jonathan - via Google

Mental Health First Aid was an outstanding and enlightening course. Rachel, the facilitator, was exceptionally passionate and knowledgeable. Her real-world experience provided valuable insights and understanding of situations one might encounter. Rachel adeptly addressed the group's specific and complex questions. I highly recommend booking MHFA!

—Robyn - via Google

Rachel is a very knowledgeable facilitator. She provided course attendees with a comfortable space to learn and collaborate. I recommend Rachel for anyone wanting to learn more about Mental Health First Aid.

—Micheal - via Google

Had a great experience with Rachel's course. The way she facilitates group discussions really opens up the floor to diverse and enriching perspectives. Rachel’s approach is very welcoming, fostering an environment where everyone’s input is encouraged and appreciated. Absolutely recommend for anyone ready to learn and grow in this area!

—Emily - via Facebook